Workshops / Events at Cap Hill & Greenwood
New Moon Renewal with Anja Kellner-Rogers
Friday, December 19, 6 - 8 pm at Capitol Hill
Step into the quiet power of the new moon and set intentions for the cycle ahead.
This workshop blends replenishing movement, reflective journaling and transformational breathwork to help you plant seeds of clarity, growth and renewal. End in a long, restorative savasana as you anchor your intentions and open to new possibilities.
Please bring a journal and a writing utensil. Wear cozy clothes and bring layers. Eye masks will be provided for the breathwork portion of class but also feel free to bring your own.