Milana Davydova

Milana is passionate about offering thoughtful and accessible sequences that invite students to connect mindfully with their body, breath, and mind. 

In her classes, students can expect plenty of opportunity to build heat and add spice, with equal opportunity to lean into support, softness, and stillness. She encourages students to move with curiosity and intention, creating space to explore both effort and ease. 

Outside of yoga, Milana works as a mental health therapist. She enjoys unwinding with a good book, taking a leisurely walk, or giggling with family and friends.